For some people, smoking has become part of their daily routine, or just for socially with coworker or friends. But as time goes by, there’s a lot of alternatives to smoking cigarettes in the market. Most of the other options marketed are a less harmful way of smoking, which might be for you if you’re worried about your health. So, you might be wondering what the alternatives are, and don’t worry! In this article, we’ve written what options that you can try to stop or at least to smoke something else rather than a regular cigarette. Read more if you’re curious about it.
Vape
You’ve probably seen this on the internet, or maybe your friend has one of this. Vaping has been around, and they seem to be a hit in the market. There’s a lot of pros when it comes to vaping rather than smoking. First of all, you don’t have to bring a lighter with you wherever you go, all you need to do is to light up the machine and vape away. Second of all, the smell won’t linger on your clothes as a regular cigarette does. Lastly, there’s a lot of flavors that you can try.
Candies
The old method, which is eating candy whenever you feel the urge to smoke. Usually, people would eat mint-flavored candy to replace the sensation of smoking a regular cigarette. If you’re dedicated to stopping smoking, we suggest that you get a candy that can stop your urge to smoke, which are available online or in certain pharmacies. This option might not work for everyone, but it’s worth the try.
Hypnotherapy
Some people who tried going cold turkey, or even eating candies might experience a relapse, and in the end, they give in to their craving. With this in mind, there are some who are willing to go to the extremes which are hypnotherapy. Although not proven, some people said that it worked for them. The purpose of hypnotherapy is to stop or reduce the urge of you wanting to smoke, if you’ve tried all of the alternatives for smoking but still want to go back on your regular old cigarette; maybe this can serve as the last option to try.